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All the crystals you can use in your skincare routine and their individual benefitsFrom Kim Kardashian West to Victoria Beckham, several A-list celebrities have vouched for the incredible benefits of crystals in their skincare routine. Now before you diss this as just another millennial trend that you want nothing to do with, hear us out.Continue reading “ALL THE CRYSTALS YOU CAN USE IN YOUR SKINCARE ROUTINE AND THEIR INDIVIDUAL BENEFITS”

If you are an ardent fan of face serums and apply them religiously, then pat yourself on the back because you’re doing great in the skincare department. But those of you who still think that a serum is an expensive, indulgent product, we suggest you give this article a long, hard read. Here’s why youContinue reading “HERE’S WHY YOU SHOULD NEVER GO TO BED WITHOUT APPLYING A FACE SERUM”

1.Pay Attention To Your Diet A balanced diet of whole, unprocessed and antioxidant-rich food is essential for supporting your immune system; think citrus fruits such as orange, lemon and grapefruit, bell peppers, broccoli, spinach, papaya, almond, mushrooms, coconut oil, turmeric, mustard, sunflower seeds, green tea etc. to name a few. Don’t forget to incorporate plentyContinue reading “EASY WAYS TO BOOST YOUR IMMUNE SYSTEMAre you feeling a bit under the weather a little bit too often? Well, you only have your immune system to blame for that. Yep. On the whole, our immune system does a fabulous job defending us against all those disease-causing virus, bacteria and other microbes. However, there are certain times when it fails to do so. Result: Flu, common colds, stomach upsets and other ailments that render you sick in regular intervals.The fact is that there are tons of complex factors such as age, genetics, cortisol levels etc. that determine the strength of your immune system. Nevertheless, having said that, adopting certain lifestyle changes, fine-tuning certain aspects such as diet and stress management can give your immune system a leg up; plus, help you prevent those pesky sniffles when the weather transitions. We give you the lowdown.Follow these steps religiously and boost your immune system like never before:”

Wear sunscreen Hydrate Avoid peak hours Ditch the perfumes in the sun Cleanse and exfoliate Wear sunscreen This one is a no-brainer. You can forget your wallet at home but absolutely cannot forget to apply and reapply sunscreen every three to four hours. The best way you can shield your skin from the sun damageContinue reading “5 Pro tips to keep your skin from tanning on a beach vacay”

Wear sunscreen Hydrate Avoid peak hours Ditch the perfumes in the sun Cleanse and exfoliate Wear sunscreen This one is a no-brainer. You can forget your wallet at home but absolutely cannot forget to apply and reapply sunscreen every three to four hours. The best way you can shield your skin from the sun damageContinue reading “5 Pro tips to keep your skin from tanning on a beach vacay”

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